What Our Clients Say About True North Fitness!

Bill Frank

"My experience has been nothing but positive. The improvement has been remarkable from when I started working out with Rob & Shannon."

Bill FrankWatch Testimonial!
Dana Boutain

"Before you ever workout on the floor, they do an assessment so they can see where you are so they can modify the exercises for your current fitness and exercise levels."

Dana BoutainWatch Testimonial!

Studio Training

We employ a whole body approach to training so that our clients see and feel real world training benefits quickly and that it is sustainable. Your body functions as a whole unit, so we train it that way, integrated and functional. In our friendly atmosphere of motivation, dedication, and education you will create your athletic and fit body! Life is a journey and we will be there to support you, guide you and make sure you enjoy it by being fit every step of the way!

Online Training

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If you are not in Ventura County area, already have a gym membership, home gym or travel frequently, or just don’t have the time to make an appointment with a personal trainer, True North Fitness now offers online personal training services.  This service is provided to clients who need the direction and motivation provided by working with a trainer, but don’t have the freedom in their schedule or budget to make continual appointments.

Free Facebook Coaching Group

If your aim is to be lively and robust with a high quality of living in your 80s and 90s, you’ll need to learn and apply some aging secrets that focus on the mind, body and spirit. It’s not too late if you are in your 50’s, but NOW is the time to be getting on this.

You can play a role in the length and quality of your life. You just have to learn how — and take action and we are here to help you find your True North!

True North Fitness & Health / Be Better You Project is for the discriminating adult fitness enthusiast who is serious about their health and longevity, who wants the benefits that the latest science and technology can offer, who wants to train smarter to be better and is not willing to compromise quality or integrity for so called “short cuts” and fast fads.

Join today!

Spartan SGX

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Spartan SGX is a functional exercise program and ideal training regimen for individuals of all kinds and of every ability and age. But SGX is not only about “exercise”.  It is a total mind-body experience, and it is about you changing from the inside out. Training for and finishing a Spartan Race is transformational! As certified SGX coaches, we can guide you through the fire to the finish, whether you are just getting off the couch or an elite competitor.

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