What Our Clients Say About True North Fitness!

Bill Frank

"My experience has been nothing but positive. The improvement has been remarkable from when I started working out with Rob & Shannon."

Bill FrankWatch Testimonial!
Dana Boutain

"Before you ever workout on the floor, they do an assessment so they can see where you are so they can modify the exercises for your current fitness and exercise levels."

Dana BoutainWatch Testimonial!

Studio Training


We employ a whole body approach to training so that our clients see and feel real world training benefits quickly and that it is sustainable. Your body functions as a whole unit, so we train it that way, integrated and functional. In our friendly atmosphere of motivation, dedication, and education you will create your athletic and fit body! Life is a journey and we will be there to support you, guide you and make sure you enjoy it by being fit every step along the way!

Spartan SGX


Spartan SGX is a functional exercise program and ideal training regimen for individuals of all kinds and of every ability and age. But SGX is not only about “exercise”.  It is a total mind-body experience, and it is about you changing from the inside out. Training for and finishing a Spartan Race is transformational! As certified SGX coaches, we can guide you through the fire to the finish, whether you are just getting off the couch or an elite competitor.

Online Training

Online training picture -new

If you are not in Ventura County area, already have a gym membership, home gym or travel frequently, or just don’t have the time to make an appointment with a personal trainer, True North Fitness now offers online personal training services.  This service is provided to clients who need the direction and motivation provided by working with a trainer, but don’t have the freedom in their schedule or budget to make continual appointments.

Nutrition Corner

Cooking with Certified Fitness Chef Shannon section 4

Certified Personal Fitness Chef and Certified Fitness Nutrition Specialist– Coach Shannon – will be sharing her recipes, meal planning and healthy eating tips! We have helped hundreds of clients get healthy by eliminating risky and wanted fat from their bodies.

Coming Soon!

Fitness News

Get the latest health, fitness, anti-aging, and nutrition news, insights and more!

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