Essentials PT Membership

Details coming soon

Small Group Training Membership

    • Exclusive True North Fitness Strategy Session
    • Unlimited access to our scientifically designed Group Fitness Programs (changes once per month) to boost your metabolism, decrease injury, increase strength and improve your functional movement in day-to-day activities.
    • Nutritional guidance for optimal results (based on your food journal). Body composition testing every 3 weeks with journal reviews.
    • Complimentary use of our KANGAN™ alkaline water* & Towel service.
    • Exclusive members only pricing on special events and challenges held throughout the year.
    • Online training account for tracking your workouts, body stats, and “on the go” travel workouts while you are away.
    • Membership rate guarantee. ** 

Small Group Training;

$167.00 per month x 12 months

$267.00 per month x 3 months

NOTE: This membership is recommended only if you do not have any special circumstances such as injuries, movement asymmetries, or other limitations which would put you at risk and require you have a custom program designed for you. All Group memberships must clear a functional movement screen to be qualified as safe for generalized programs.

Customized Personal Coaching Membership

Includes all of the benefits of our Group Training Membership, PLUS the following:

    • Individualized (custom) program design developed specifically for you based on your specific needs, abilities, and individual goals (typically changed every 4-6 weeks to keep you progressing to goal).
    • 1 or 2 coached personal training sessions each week working on specific progressions in your custom program to achieve your particular goals.
    • Unlimited use of the studio anytime during business hours, a coach is always present to assist you during your open gym fitness sessions.
    • Weekly nutrition coaching specific to your needs (based on your food journal). Body composition testing every 3 weeks based on food journal reviews.

(1) Coached Personal Training sessions per week $299.00 per month x 12 months
(2) Coached Personal Training sessions per week $489.00 per month x 12 months

(1) Coached Personal Training sessions per week $399.00 per month x 3 months
(2) Coached Personal Training sessions per week $599.00 per month x 3 months

Members are always welcome to add personal training sessions your membership at any time!

** Renewal Guarantee Policy: We guarantee that your membership rate will never go up in the future as long as you stay a current member by renewing your membership prior to its expiration. In other words…as long as you remain a True North Fitness Member, you will never pay more for your membership; regardless of what our current prices are at the time of your renewal!

OCR - Spartan SGX Coaching Membership

Spartan SGX B

Do you want to train for an Obstacle Course Race (i.e.Spartan Race) Mud Run, or just get Spartan Fit? True North Fitness & Health offers all the training preparation you will need.  We’ve been training teams since 2012 and know what it feels like to cross the finish line!

If you are serious about training for a race and get all the benefits of being coached by our SGX Level 1 & 2 SGX Coach and Obstacle Course Specialist then look no further! Call us today to set up your complimentary SGX Assessment and get started right away.

“SGX Basic Training”

This is for people who are looking to up their game with a Spartan Obstacle Skills & Conditioning Training from Spartan Obstacle Specialists. This is not a True North Fitness “membership” program. It is a 3 month or 12 month class access to our SGX Elements Classes.

03m training @ $159/m
12m training @ $109/m

*this is a use it or lose it access.

Note: You should already have a solid fitness foundation; a good strength training regimen as well as an excellent endurance training regimen. This is necessary in order to successfully translate obstacle performance onto the race course.

“SGX Essentials”

This is a Spartan Group Training Membership Program. It is the minimum essentials in training necessary for you to take on a Spartan Race, or life’s obstacles, successfully. This package includes:

                • A complete 7 day a week training program
                • (2) specific strength training classes each week (Mon & Fri)
                • Access to (2) SGX Elements Classes weekly
                • An endurance training program
                • Elite HRV Coaching
                • Your personal account in our online training app for access to your strength and endurance training

03m training @ $289/m
12m training @ $219/m

“SGX Elite”

This is a Spartan Personal Training Membership Program. It is the necessary first step to differentiating your performance on the course and in life by individualizing components of the training and increasing the challenge and your results. This package includes:

                • An individualized mobility and movement prep routine
                • A Spartan specific strength training program
                • Individualized intensive personal training on your SGX strength program each week
                • Open gym access to perform your 2nd day of strength training and your rest day soft tissue and mobility work
                • Access to (2) SGX Elements Classes weekly
                • An endurance training program with Heart Rate guidance instructions
                • Elite HRV Coaching
                • Your personal account in our online training app for access to your strength and endurance training

03m training @ $429/m
12m training @ $319/m

                • Optional add-on of 2nd trained session weekly is +$200/m

“SGX PRO”

This is a Spartan Custom Training Membership Program. It is the ultimate way to differentiate your performance on the course and in life by individualizing all of your training and optimizing your challenge and your results. This is a limited membership program only available to 10 people at a time.  This package includes:

                • An individualized mobility and movement prep routine
                • A customized Spartan specific strength & conditioning program
                • Individualized intensive personal training on your SGX strength program each week
                • Open gym access to perform your 2nd day of strength training and your rest day soft tissue and mobility work
                • Access to SGX Elements Classes weekly
                • Customized SGX Skills program to work on your weakest areas
                • An individualized endurance training program with custom Heart Rate guidance instructions
                • Elite HRV Coaching
                • Nutritional coaching
                • Race review
                • Your personal account in our online training app for access to your strength and endurance training

03m training @ $719/m

12m training @ $529/m

                  • Optional add-on of 2nd trained session weekly is +$200/m

Special Considerations

We are honored to have the following hazardous duty groups select us as their fitness & health program coaches. We specialize in their elite and specific training requirements and we offer preferred rate packages for personal training memberships in consideration of their service to our community! (Proof of employment position is required).

  • LAW ENFORCEMENT
  • FIRE DEPARTMENT
  • MILITARY

All members must be 14 years of age or older.

All memberships are billed with EFT/Credit Card and are term agreements of 12 months or 3 months. First payment is due at the END of the first month of membership – billed monthly thereafter. There is a onetime $89.00 initial investment fee to get started on all memberships.