What is important to you in the New Year? If you are like most people, good health – both physical and emotional – is at the top of your priorities list. In fact, according to the government’s official website, USA.gov, getting fit, eating healthy food, losing weight, managing stress, and quitting smoking, are among top […]
Did you know that behind many healthy and physically fit men there may be a nagging woman? That’s the finding of a new study from the University of Lincoln in England, which reports that inactive men are more likely to turn to exercise if nagged by their significant others to lead a healthier lifestyle. An […]
About True North Fitness
At True North Fitness, feeling younger is closer than you think — we are continuously striving to better ourselves and truly create the world’s most effective fitness training system. We guarantee our members great workouts and great results. We want to help you find your “True North”. Read More
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